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My Top Teahouse Recommendations in Lower Manhattan

My Top Teahouse Recommendations in Lower Manhattan

by Dr. Margie Navarro | Nov 27, 2022 | All Blog Posts

Now that my Chelsea office is in south Chelsea (on 14th Street between 5th and 6th Avenues) I’ve been frequenting tea shops in Lower Manhattan as I travel between there and my FiDi office (90 Broad Street). I wanted to share my top picks for tea south of Union...
Light Therapy to Protect and Heal from Sun Exposure & More

Light Therapy to Protect and Heal from Sun Exposure & More

by Dr. Margie Navarro | Jul 5, 2022 | All Blog Posts, Medical Science, Pain, Prevention

Remember the sunscreen when you are out and about this summer! Here’s why: Both age and environmental factors beyond our control are responsible for skin health– yet damage from UV rays seems to be one of the most important influences. Luckily, research...
Asian/Pacific American Heritage Month & East Asian Medicine

Asian/Pacific American Heritage Month & East Asian Medicine

by Dr. Margie Navarro | May 10, 2022 | All Blog Posts

May is Asian/Pacific American Heritage Month – a celebration of Asians and Pacific Islanders in the United States. As one of the millions of Americans who benefits from acupuncture, both as a practitioner and a patient, I am grateful to the Asian American...
Treating Chronic Pain Holistically

Treating Chronic Pain Holistically

by Dr. Margie Navarro | Apr 25, 2022 | All Blog Posts, Depression-Anxiety Spectrum, Pain

Pain is Inevitable; Suffering is Optional. Life happens and we all get injured from time to time. If proper treatment is administered early on, say within a month or so from the injury, acute pain can often be mitigated before becoming chronic. While most soft tissue...
Hormone Balance for Fertility & Beyond Part 2: Estrogen Support

Hormone Balance for Fertility & Beyond Part 2: Estrogen Support

by Dr. Margie Navarro | Jan 5, 2022 | All Blog Posts, Nutrition

As part one of the Hormone Balance for Fertility and Beyond post explains, estrogen dominance, or relatively low progesterone, is more common during reproductive years. As the natural aging process continues, estrogen levels also lower. Beyond reproductive functions...
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