Last year, I shared some ‘best practice’ tips for preventing and fixing low back pain. You can check that out here. Now, I’d like to share this video that Phillip Snell, a chiropractor from Portland, produced to help people by showing simple ways to do what is known in Physical Therapy as the McKenzie exercise or lumbar extension.
The Benefits of Facial Acupuncture for Pain and ‘Rejuvenation’
As the name implies, I founded Vivacity Acupuncture to help people live more vibrantly, whether that is through...
