by Dr. Margie Navarro | Jan 1, 2012 | All Blog Posts, Prevention
This is the time for setting goals and resolutions for The New Year! Many of the top New Years’ Resolutions focus on self-improvement and taking care of oneself. If this is the case for you as well in the new year, acupuncture and traditional East Asian Medicine...
by Dr. Margie Navarro | Nov 1, 2011 | All Blog Posts, Medical Science
Heat within the body encourages circulation, cell nourishment and renewal and healthy metabolic processing. For these reasons, heat therapy has been utilized within traditional East Asian medicine for thousands of years to treat symptoms of: -pain, -feelings of cold,...
by Dr. Margie Navarro | Sep 1, 2011 | All Blog Posts, Depression-Anxiety Spectrum
Depression is rather common and often incurs costly and personally distressing effects. In many cases, Western biomedical treatment methods provide insufficient or transient symptom relief. Acupuncture treatment has yielded positive results in many cases of...
by Dr. Margie Navarro | Jul 1, 2011 | All Blog Posts, Fitness, Prevention
Now that summer is in full swing, many of us here in NYC are spending a lot more time outdoors, even replacing gym routines with outdoor sporting activities like running, biking and hiking. The natural muscle movements that sporting activities involve strengthen and...
