by Dr. Margie Navarro | Jul 5, 2022 | All Blog Posts, Medical Science, Pain, Prevention
Remember the sunscreen when you are out and about this summer! Here’s why: Both age and environmental factors beyond our control are responsible for skin health– yet damage from UV rays seems to be one of the most important influences. Luckily, research...
by Dr. Margie Navarro | May 10, 2022 | All Blog Posts
May is Asian/Pacific American Heritage Month – a celebration of Asians and Pacific Islanders in the United States. As one of the millions of Americans who benefits from acupuncture, both as a practitioner and a patient, I am grateful to the Asian American...
by Dr. Margie Navarro | Apr 25, 2022 | All Blog Posts, Depression-Anxiety Spectrum, Pain
Pain is Inevitable; Suffering is Optional. Life happens and we all get injured from time to time. If proper treatment is administered early on, say within a month or so from the injury, acute pain can often be mitigated before becoming chronic. While most soft tissue...
by Dr. Margie Navarro | Oct 12, 2021 | All Blog Posts, Fitness, Nutrition, Prevention, Recommendations
As we move into the colder months, let’s discuss some more nuanced aspects of hydration beyond the standard electrolyte replacement we think of more in the sweaty summer months. My inspiration for this post comes from the phenomenal book, Quench: beat fatigue,...
by Dr. Margie Navarro | Jun 15, 2021 | All Blog Posts, Medical Science, Pain
As the name implies, I founded Vivacity Acupuncture to help people live more vibrantly, whether that is through resolving nagging pain, maximizing sleep or optimizing digestion. I have come to realize over my years in practice that part of helping people live more...
