Heat within the body encourages circulation, cell nourishment and renewal and healthy metabolic processing. For these reasons, heat therapy has been utilized within traditional East Asian medicine for thousands of years to treat symptoms of: -pain, -feelings of cold,...
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Healing After Trauma
Depression is rather common and often incurs costly and personally distressing effects. In many cases, Western biomedical treatment methods provide insufficient or transient symptom relief. Acupuncture treatment has yielded positive results in many cases of...
Three Simple Ways to Relieve Post-Workout Soreness
Now that summer is in full swing, many of us here in NYC are spending a lot more time outdoors, even replacing gym routines with outdoor sporting activities like running, biking and hiking. The natural muscle movements that sporting activities involve strengthen and...