Spring is traditionally a time for cleansing and detoxification. Acupuncture and East Asian medicine offer a variety of treatments that can support this process. Systemic detoxification may be indicated when one has: 1) extensively used either medications or...
Prevention Posts
Seasonal Allergies and Our Holistic Options
An allergy is a hypersensitivity disorder of the immune system. Allergic reactions occur when a person’s immune system reacts to normally harmless substances with inflammation. According to the biomedical hygiene hypothesis, that many immunologists support,...
Setting Wellness Goals for the New Year
This is the time for setting goals and resolutions for The New Year! Many of the top New Years' Resolutions focus on self-improvement and taking care of oneself. If this is the case for you as well in the new year, acupuncture and traditional East Asian Medicine may...
Three Simple Ways to Relieve Post-Workout Soreness
Now that summer is in full swing, many of us here in NYC are spending a lot more time outdoors, even replacing gym routines with outdoor sporting activities like running, biking and hiking. The natural muscle movements that sporting activities involve strengthen and...