Cervical Physical Therapy Tips Video (in under 6 minutes)

This short video demonstrates the cervical extension exercises popularized by physical therapist, Robin McKenzie.

Self-acupressure with Ear Seeds: Why & How

These inconspicuous self-acupressure tools extend the effects of an acupuncture treatment for a variety of conditions...

Remember the sunscreen when you are out and about this summer! Here's why: Both age and environmental factors beyond...

Pain is Inevitable; Suffering is Optional. Life happens and we all get injured from time to time. If proper treatment...