by Dr. Margie Navarro | Sep 1, 2014 | All Blog Posts, Medical Science
Do you wake feeling ready to rise and shine, or do you tend to rely on help from your daily ‘cup of Joe’? Perhaps it is just a byproduct of living in New York City, but I frequently encounter people who feel overworked and tired. I often ask my patients...
by Dr. Margie Navarro | Mar 1, 2014 | All Blog Posts, Fitness, Medical Science, Pain, Prevention
Now that spring has sprung, with the warmer weather many are reinvigorating their exercise routines. For anyone noticing their range of motion limiting their activities, I’d like to address one of the most common complaints I hear in the treatment room: chronic...
by Dr. Margie Navarro | Jan 5, 2014 | All Blog Posts, Fitness
In honor of the new year, I am revisiting one of the most popular New Year’s Resolutions I hear from my patients: to reinvigorate a healthy diet and fitness program to yield and maintain an athletic build. Before I get to the point and discuss what I’ve...
by Dr. Margie Navarro | Nov 25, 2013 | All Blog Posts, NYC events
Since this a time of year designated for being thankful, I’ll take the opportunity to pay tribute to some incredible trailblazers in the field of acupuncture in the West, particularly those who set the stage for acupuncture to thrive right here in NYC. In honor of...
by Dr. Margie Navarro | Nov 18, 2013 | All Blog Posts, Prevention
“Bloating and indigestion can be epic on Thanksgiving, and they can put a major damper on otherwise joyous celebrations.” I’ve just contributed to another collaborative article with several acupuncturists around the world in honor of the upcoming...
