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Seasonal Allergies and Our Holistic Options
An allergy is a hypersensitivity disorder of the immune system. Allergic reactions occur when a person’s immune system reacts to normally harmless substances with inflammation. According to the biomedical hygiene hypothesis, that many immunologists support,...
Setting Wellness Goals for the New Year
This is the time for setting goals and resolutions for The New Year! Many of the top New Years' Resolutions focus on self-improvement and taking care of oneself. If this is the case for you as well in the new year, acupuncture and traditional East Asian Medicine may...
Take Care this Winter with Heat Therapy
Heat within the body encourages circulation, cell nourishment and renewal and healthy metabolic processing. For these reasons, heat therapy has been utilized within traditional East Asian medicine for thousands of years to treat symptoms of: -pain, -feelings of cold,...
Healing After Trauma
Depression is rather common and often incurs costly and personally distressing effects. In many cases, Western biomedical treatment methods provide insufficient or transient symptom relief. Acupuncture treatment has yielded positive results in many cases of...
Three Simple Ways to Relieve Post-Workout Soreness
Now that summer is in full swing, many of us here in NYC are spending a lot more time outdoors, even replacing gym routines with outdoor sporting activities like running, biking and hiking. The natural muscle movements that sporting activities involve strengthen and...
