I recently collaborated on an article sharing simple do-it-yourself stress reduction acupressure techniques. The points selected by myself and my colleagues are accessible for performing self-acupressure, so neither acupuncture needles nor an acupuncturist are required to benefit from these points. These are simple help-yourself methods you can do on the train, at work, before bed, etc. They can be pressed anywhere, any time for immediate stress relief. Enjoy!
Dispensary Featuring Tried & True Recommendations for Effective Supplements
Prior to becoming an acupuncturist, I spent a decade in the health food supplement industry researching, ordering and...
