by Dr. Margie Navarro | Oct 19, 2026 | All Blog Posts, Medical Science
Optimizing the therapeutic value to the rest during Vivacity Acupuncture treatments Here in the U.S., the most common conditions that people seek acupuncture for is chronic pain– a primary source of which is muscular knots or myofascial trigger-points....
by Dr. Margie Navarro | Jun 1, 2026 | All Blog Posts, Medical Science
My Take on the NYT “Astounding Discovery That Could Link Eastern & Western Medicine” The May 11th interactive article in the New York Times, “The Human Body’s Hidden Pathways” [1] is a beautiful visual representation of findings about how the body...
by Dr. Margie Navarro | Mar 1, 2025 | All Blog Posts, Medical Science
New Research on the State of 21st Century Acupuncture in the United States Late last year, an overview of the use of acupuncture in the United States with this title was published in the prestigious Journal of Pain Research. This article covers, “the scientific...
by Dr. Margie Navarro | Jan 15, 2025 | All Blog Posts, Medical Science, NYC events, Prevention
Medical Benefits of Meditation and How to Integrate it with Acupuncture Do you have a 2025 New Year’s Resolution? If so, how is it coming along? This was the year I finally made the leap to do a 10-day Vipassana meditation course. I had such a great...
by Dr. Margie Navarro | Dec 30, 2024 | All Blog Posts, Prevention, Recommendations
New Year’s Resolution Inspiration New Year’s resolutions are popular for good reason. As mentioned in my previous post about the social science of timing and how to make it work in your favor, there is a lot of momentum around new beginnings (like years or even...
by Dr. Margie Navarro | Jul 7, 2024 | All Blog Posts, Pain
Acupressure with Ear Seeds: Why & How These inconspicuous acupressure tools extend the effects of an acupuncture treatment for a variety of conditions for up to a week! Sometimes referred to as ‘ear seeds’ because, historically, seeds from the Vaccaria...
by Dr. Margie Navarro | Dec 5, 2023 | All Blog Posts, Medical Science
I’m thrilled that the clinical portion of my research collaboration with Cardea Ketamine Space has concluded. It was an incredible experience and we’ll be announcing the results plus more opportunities to engage in this type of mind-body transformative...
by Dr. Margie Navarro | Jun 9, 2023 | All Blog Posts, Herbology, Prevention
Big news– I am now making custom Vivacitea herb and mushroom formulas available more widely! I’ve added a few telehealth slots each month so that people outside NYC can now access this service to have a custom infusion or topical blend made specifically...
by Dr. Margie Navarro | May 18, 2023 | All Blog Posts, Depression-Anxiety Spectrum, Medical Science, NYC events
As psychedelic medicine grows in prominence, researchers are increasingly exploring Ketamine Assisted Psychotherapy (KAP) – a new treatment paradigm that uses low to moderate doses of ketamine to facilitate psychological therapy. KAP’s effects are typically...
by Dr. Margie Navarro | Apr 16, 2023 | All Blog Posts, Herbology, NYC events
Now that cannabis has been granted recreational status here in NYC, there are more and more trendy shops hustling recreation-geared products with roots in Traditional East Asian Medicine. Looking for suggestions outside of the commercial hype on how to best experience...
by Dr. Margie Navarro | Mar 30, 2023 | All Blog Posts, Medical Science
As the prevalence of acupuncture in the U.S. grows, many practitioners including myself are going on to conduct doctorate-level research in order to advance Traditional East Asian Medicine (TEAM) through broader understanding and accessibility. As I know many people...
by Dr. Margie Navarro | Nov 27, 2022 | All Blog Posts
Now that my Chelsea office is in south Chelsea (on 14th Street between 5th and 6th Avenues) I’ve been frequenting tea shops in Lower Manhattan as I travel between there and my FiDi office (90 Broad Street). I wanted to share my top picks for tea south of Union...
by Dr. Margie Navarro | Jul 5, 2022 | All Blog Posts, Medical Science, Pain, Prevention
Remember the sunscreen when you are out and about this summer! Here’s why: Both age and environmental factors beyond our control are responsible for skin health– yet damage from UV rays seems to be one of the most important influences. Luckily, research...
by Dr. Margie Navarro | May 10, 2022 | All Blog Posts
May is Asian/Pacific American Heritage Month – a celebration of Asians and Pacific Islanders in the United States. As one of the millions of Americans who benefits from acupuncture, both as a practitioner and a patient, I am grateful to the Asian American...
by Dr. Margie Navarro | Apr 25, 2022 | All Blog Posts, Depression-Anxiety Spectrum, Pain
Pain is Inevitable; Suffering is Optional. Life happens and we all get injured from time to time. If proper treatment is administered early on, say within a month or so from the injury, acute pain can often be mitigated before becoming chronic. While most soft tissue...
